Moving in a Heartbeat – Mind the Gap

It should not surprise us, living as we do in this world of duality, to learn that in between every thought in our mind there is a “gap” of non-thought, and it has been demonstrated that mental activity is also affected by the gap in between out heartbeats. Recently I have been writing about the […]

WHAM: Whole Heart And Mind

During this time of lockdown due to Covid-19, many have paused to reflect on what is really important and meaningful in their life, and what they might do differently when it’s all over. How well do you – the ‘ego personality’ – know your true Self? The answer to this question can only come from […]