WHAM: Whole Heart And Mind

During this time of lockdown due to Covid-19, many have paused to reflect on what is really important and meaningful in their life, and what they might do differently when it’s all over. How well do you – the ‘ego personality’ – know your true Self? The answer to this question can only come from […]

Take in the Sun While You Can

The Coronavirus pandemic is assaulting our health, disturbing our peace of mind and forcing us to question values and priorities. For some it will challenge their core beliefs. Among the many news items that hit my inbox today was an article urging everyone to get out in the sunshine to absorb some vitamin D and […]